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Mudra Vigyan, an integral part of yoga, uses specific hand and body gestures to balance your body, mind, and soul. Rooted in ancient Vedic wisdom, this science helps harmonize the five elements within us—earth, water, fire, air, and ether—thereby boosting your vital energy. The Sanskrit word "Mudra" means "seal," while "Vigyan" means "knowledge," together representing the profound understanding of controlling health and energy.
At its core, Mudra Vigyan recognizes that elemental imbalances can lead to various health issues and discomforts. By practicing specific Mudras—which can be hand gestures, finger postures, or even full-body poses—you create "closed electrical circuits." These circuits powerfully redirect and balance the flow of energy through your body’s subtle channels (nadis) and energy centers (chakras).
Proper attunement (Shaktipat) is essential before practicing Mudras to awaken energy correctly. Without it, energy may flow in unintended directions, potentially causing negative effects on mental state. (See Aghore Mudra Vigyan Course)
Mudra Vigyan, an integral part of yoga, uses specific hand and body gestures to balance your body, mind, and soul. Rooted in ancient Vedic wisdom, this science helps harmonize the five elements within us—earth, water, fire, air, and ether—thereby boosting your vital energy. The Sanskrit word "Mudra" means "seal," while "Vigyan" means "knowledge," together representing the profound understanding of controlling health and energy.
At its core, Mudra Vigyan recognizes that elemental imbalances can lead to various health issues and discomforts. By practicing specific Mudras—which can be hand gestures, finger postures, or even full-body poses—you create "closed electrical circuits." These circuits powerfully redirect and balance the flow of energy through your body’s subtle channels (nadis) and energy centers (chakras).
Proper attunement (Shaktipat) is essential before practicing Mudras to awaken energy correctly. Without it, energy may flow in unintended directions, potentially causing negative effects on mental state. (See Aghore Mudra Vigyan Course)