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Living naturally with artful simplicity.
About
Transformational Yoga is a comprehensive yoga system that integrates techniques from various yoga traditions, including Hatha, White Tantra, Raja, Mantra, Astanga, and Kundalini Yoga. Founded by the world-renowned yoga master Swami Vidyananda, drawing inspiration from the Integral Yoga of Sri Aurobindo and the Mother. Designed to facilitate rapid transformation of the physical, pranic, mental, psychic, and spiritual bodies while also promoting physical and mental well-being. For spiritual practitioners, this practice can lead to deep states of awareness, clarity, and a profound sense of natural joy through simplicity.
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